Now it must be said that from my experience these things do work so the warning here is to make sure you know what you’re doing and you’re not about to make yourself unusually tired or NOT alert before driving for example. If you need to focus on something and pay attention for a prolonged period of time, you can select the right ‘session’ (more on that in a second), strap on the device and within a few minutes your brainwave state will start to change. The David Delight device lets you have more control over those states, for example: The idea is that throughout our days we experience changes in our brainwave states as we engage in things that need our attention, we relax, we sleep, and we do various other things. It can also do cool things like HRV (heart rate variability) so you can focus on lowering your heart rate and maintaining solid healthy breathing. So it can play binaural beats or other audio entrainment at the same time as showing you visual feedback in the glasses. I’ve spoken before about how EACH of these has it’s place in your brainwave entrainment ‘toolbox’ so it’s lovely to see a device utilising all of them. It uses binaural beats, monaural, and isochronic tones. ![]() So for starters, the device uses all sorts of actual audio and brainwave entrainment.
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